35 Tanaman yang Banyak Mengandung Polifenol

Tanaman yang banyak mengandung polifenol – polifenol adalah zat yang banyak ditemukan pada tanaman maupun tumbuhan. Fungsi senyawa polifenol bermacam-macam mulai dari antidepresan, antipiretik, antihipertensi, antirematik, antiinflamasi, antidiabetesantikolesterolantibiotikantiscabiesantibakteri dan antikortikopolifenol alami yang terkandung dalam bagian tanaman dan tumbuhan hijau. Kandungan zat polifenol dalam tanaman hanya beberapa persen saja, selain itu juga terdapat kandungan zat senyawa lain seperti flavonoidglikosida, tanin, minyak atsiri, alkaloid, saponin, dan fenolKegunaan polifenol dalam bidang farmasi dimanfaatkan sebagai anti asmaanti stress, antikonvulsan dan bisa sebagai antivirus alami.
Tanaman yang Banyak Mengandung Polifenol
Tanaman yang Banyak Mengandung Polifenol
Contoh polifenol mudah dijumpai kadang tumbuh di sekitarkita. Tanaman yang mengandung polifenol tinggi memiliki tanda atau ciri yang perlu berdasarkan penggolongan jenis tanaman. Mengingat banyaknya manfaat polifenol bagi kesehatan maka kita sebaiknya wajib mengetahui tanaman maupun tumbuhan yang banyak mengandung polifenol untuk dimanfaatkan sebagai obat herbal alami / pengobatan tradisional. Polifenol biasanya banyak terdapat di bagian daun dan buah. Daun yang mengandung polifenol memiliki ciri khas jadi tidak sembarangan daun mengandung polifenol yang bermanfaat untuk kesehatan. Sedangkan buah yang mengandung polifenol memiliki ciri bukan buah musiman dan buah yang mengandung banyak air. Berikut ini daftar tanaman yang banyak mengandung polifenol secara lengkap.
1. Tanaman Siantan (Ixora stricta Roxb.)
2. Tanaman Sembung (Blumea balsamifera DC.)
3. Tanaman Kunyit (Curcuma longa)
4. Tanaman Binahong (Anredera cordifolia)
5. Tanaman Sambiloto (Andrographis paniculata {Burm.f. Nees.)
6. Tanaman Salam (Syzygium polyanthus (Wight.) Walp.)
7. Tanaman Dewandaru (Eugenia uniflora)
8. Tanaman Ketepeng Cina (Senna alata)
9. Tanaman Som Jawa (Talinum paniculatum Jacq.) Gaertn)
10. Tanaman Sambang Darah ( Excoecaria cochinchinensis Lour)
11. Tanaman Semanggi Gunung (Hydrocotyle sibthorpiodes Lam.)
12. Tanaman Sawi Tanah (Nasturtium montanum Wall.)
13. Tanaman Kemiri (Aleurites moluccanus)
14. Tanaman Selasih (Oimum basilicum L.)
15. Tanaman Lidah Buaya (Aloe vera)
16. Tanaman Kumis Kucing (Orthosiphon aristatus)
17. Tanaman Saga (Abus precatorius L.)
18. Tanaman Kelor (Moringa oleifera)
19. Tanaman Suruhan (Peperomia pellucida L Kunth.)
20. Tanaman Srigading (Nyctanthes arbor-trisis L.)
21. Tanaman Bandotan (Ageratum conyzoides)
22. Tanaman Sirih (Piper betle L.)
23. Tanaman Sangitan (Sambucus javanica Reinw.)
24. Tanaman Meniran (Phyllanthus niruri)
25. Tanaman Katuk (Sauropus androgynus)T
26. Tanaman Kina (Cinchona officinalis)
27. Tanaman Ketumbar (Coriandrum sativum)
28. Tanaman Jintan (Trachyspermum roxburghianum)
29. Tanaman Kembang Sungsang (Gloriosa superba)
30. Tanaman Secang (Caesalpinia sappan L.)
31. Tanaman Kecipir (Psophocarpus tetragonolobus)
32. Tanaman Pare (Momordica charantia)
33. Tanaman Pacing (Costus megalobrachtea)
34. Tanaman Sereh / Serai (Cymbopogon nardus {L} Rendle)
35. Tanaman Sambung Nyawa (Gynura procumbens Backer.)

 Baca juga : “Tanaman yang banyak mengandung glikosida

Demikan ulasan seputar 35 tanaman yang memiliki kandungan polifenol tinggi yang perlu anda ketahui. Semoga setelah membaca artikel ini dapat membantu anda yang sedang bingung mencari jenis tanaman apa yang banyak mengandung polifenol sebagai bahan untuk penelitian ilmiah anda. Terima kasih sudah ya mampir di blog Tanaman dan Tumbuhan, jangan lupa bagikan ke teman-teman anda agar lebih bermanfaat, tunggu artikel bermanfaat selanjutnya !!!

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